Check out my quick tasty recipe for a quick guacamole dip.

What you need:

• ¼ Red Onion
• 4 ripe medium size avocadoes
• 1 table spoon of lemon concentrate
• 2 pinches of salt
• A pinch of pepper

What to do:

• Cut the Onions up in small pieces and leave them in warm water for 15-20 minutes to get rid of the bitter taste.
• Put the lemon concentrate in a large bowl.
• Cut up the avocados and put them in the bowl.
• Mash up the avocados in the bowl to your personal liking…chunky or real smooth.
• Add the onions, salt, and pepper and stir the mixture some more.
• You can also add tomatoes, chicken bits or any of your favorite vegetable to your liking.