• Skip to primary navigation
  • Skip to main content
  • Skip to footer
FabsCulture
FabsCulture

FabsCulture

By Mahbuba

  • About
  • Wellness
    • Living
    • Career
    • Advice
    • Life Moments
  • Beauty
    • Skin
    • Makeup
    • Hair
  • Travel
    • Places
    • City Guides
    • Tips
    • Events
  • Style
    • Spring
    • Summer
    • Fall
    • Winter
  • Food
    • Sweet
    • Savory
    • Drinks
    • Restaurants
  • Shop
  • Contact
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Looking for something?
Infrared sauna houston spa day with the girls ideas steam bath, ideas for your birthday
  • MM|
  • Living
  • July 27, 2018

Try This: Infrared Saunas #WeekendPlans

Infrared sauna houston spa day with the girls ideas steam bath, ideas for your birthday

Okay, before you throw tomatoes, I know it’s hot, and hanging out in a hotter place as opposed to poolside while sipping pina-coladas is the last thing on your mind. But hear me out. Infrared saunas are a legit game changing experience.

I gotta admit, I initially thought an infrared sauna was some type of tanning bed however after a little research, I found out that they are sort of like a steam bath but not really. Infrared saunas are hotter with dry heat, making them more breathable and a lot less humid.

 “A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna uses light to create heat that directly raises your body-temperature without warming the air around you.”

­­– Mayo Clinic

Back then, saunas were used by farmers to de-stress after a long day’s work and as the years have gone by, we now know that saunas do a lot more than de-stressing.

Houston’s Thai Massage and Day Spa is among the few that offer the infrared sauna experience. A mid-week daytime appointment is always my favorite—I pretty much have the place to myself. The sessions usually last 30 minutes although it’s easy to work up a good sweat in 20-minutes. My extra-self prefers 45 minutes because in my crazy mind, I need to sweat it all out. Either way, the benefits are mind-blowing.

I like to use my time-off to explore this amazing city, and that’s how I found out about infrared saunas

Sweating is one of the ways the body removes toxins and a sauna is the perfect place to break a sweat. Your heart rate is also faster while you’re in there, which means that the body’s metabolism is going to speed up and you’re going to burn calories.

I like to use my time-off to explore this amazing city, and that’s how I found out about infrared saunas

Using a sauna regularly can improve your performance during endurance. This is because the body eventually increases its heat tolerance threshold, which in turn helps to maintain the body’s energy levels for a long period of time.

And finally, saunas greatly improve the appearance of skin. Heat causes increased blood flow to skin making it produce newer skin cells.

I’ve done a few sessions so far and I can tell you that I feel a sense of energized relaxation. I know that sounds crazy but again, hear a sis out. It’s a feeling of being well rested, under no pressure and at the same time, alert and sharp—kind of like a mind and body declutter. Another plus is that my skin looks and feels great for the next few days after every session. Try it…and thank me later.

 

I like to use my time-off to explore this amazing city, and that’s how I found out about infrared saunas

More things I’ve Tried

Share this post

Categories: Living, Wellness Tags: Infrared Sauna, Try This

Previous
Netflix and Chill: What to watch on Netflix this Weekend
Next
How-to: Sleek Ponytail with Natural Curly Hair | Video

Related Posts

plus size black bloggers, clothes for curvy girls, curvy girl fashion clothing, plus blog, plus size fashion tips, plus size women blog, at fashion blog, plus size high fashion, curvy women fashion, plus blog, curvy girl fashion blog, style plus curves, plus size fashion instagram, curvy girl blog, bbw blog, plus size street fashion, plus size beauty blog, plus size fashion ideas, curvy girl summer outfits, plus size fashion magazine, plus fashion bloggers, boohoo, rebdolls bodycon maxi dresses, birthday post

Birthday Post: All the Reasons to Celebrate

houston influencer, fabletics active, fabletics review plus size, move in fabletics, athleisure nike puma plus size fashion blogs 2019, beautiful curvy girls, beautiful plus size dark skin girls, plus size black bloggers, clothes for curvy girls, curvy girl fashion clothing, plus blog, plus size fashion tips, plus size women blog, curvy women fashion, plus blog, curvy girl fashion blog, style plus curves, plus size fashion instagram, curvy girl blog, bbw blog, plus size street fashion, plus size beauty blog, plus size fashion ideas, curvy girl summer outfits, plus size fashion magazine, plus fashion bloggers, zara

8 Things You Didn’t Know About Breast Cancer

houston influencer, fabletics active, fabletics review plus size, move in fabletics, athleisure nike puma plus size fashion blogs 2019, beautiful curvy girls, beautiful plus size dark skin girls, plus size black bloggers, clothes for curvy girls, curvy girl fashion clothing, plus blog, plus size fashion tips, plus size women blog, curvy women fashion, plus blog, curvy girl fashion blog, style plus curves, plus size fashion instagram, curvy girl blog, bbw blog, plus size street fashion, plus size beauty blog, plus size fashion ideas, curvy girl summer outfits, plus size fashion magazine, plus fashion bloggers, zara

Dealing With Imbalance Ft. Fabletics

plus size fashion blogs 2017, beautiful curvy girls, how to fill the eye brow of a dark skin, beautiful plus size dark skin girls, plus size black bloggers, clothes for curvy girls, curvy girl fashion clothing, plus blog, plus size fashion tips, plus size women blog, curvy women fashion, plus blog, curvy girl fashion blog, style plus curves, plus size fashion instagram, curvy girl blog, bbw blog, plus size street fashion, plus size beauty blog, plus size fashion ideas, curvy girl summer outfits, plus size fashion magazine, plus fashion bloggers, boohoo, rebdolls bodycon maxi dresses, gabifresh plus size swimsuits for all

#BodyTalk: Count Not Your Dressing

Immunity Boost, Buda Juice, Ginger Turmeric Shots Allergy Flu Season Immune system, wellness Allergies, pandemic, corona virus wellness, Gluten free, vegan, Houston blogger, dark skinned beauty lifestyle wellness blogger, Ugandan blogger Uganda healthy, eat clean

Ginger and Turmeric Shots…A Wellness Routine You Can Get Into

@Instagram

fabsculture

Buba (Fabulous) Matovu, PharmD
I adore @mdoskin! I shot this video after I’d be I adore @mdoskin! I shot this video after I’d been using the products for my day and nighttime routine for 3 weeks. My skin is definitely thriving. I love that the products hydrate skin without leaving a greasy feel. The cleanser is very light but thorough with makeup removal and the EMS light device is my new best friend. This brand is amazing for all skin types, especially oily skin and for people that prefer not to use greasy skincare products. #mdoskin @simonourianmd1 
.
#skincareroutine #skincare #oilyskin #wellness
The last few days at the Houston Rodeo, the Ivy Ho The last few days at the Houston Rodeo, the Ivy House and Top golf. 

.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #rodeohouston #traveltexas #rodeo
me. . . . . . . #VisitHouston #Houston #htxblogger me.
.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #topgolf #traveltexas
🖤🖤🖤 @TopGolf . . . . . . #VisitHouston 🖤🖤🖤 @TopGolf 

.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #topgolf #traveltexas
☎️ @ivyhousehtx . . . . . . #VisitHouston #Ho ☎️ @ivyhousehtx 
.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #htxbloggerbabe #traveltexas
@UrbeHouston pairs Mexican street food with an eas @UrbeHouston pairs Mexican street food with an easy-chic uptown ambiance. I ate from the happy-hour menu while waiting on the traffic to ease off. I had the stuffed chicken taquitos and diablitos…gulf oysters on the half shell topped with shrimp enchilada. I’m still learning to love oysters and these were definitely good. 
.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #htxbloggerbabe #traveltexas #houstonrestaurants #midtown #uptownpark #uptownhouston
Summer? I’m ready!!! @TopDrawerLingerie has a ne Summer? I’m ready!!! @TopDrawerLingerie has a new size-inclusive collection of swimwear. They have so many pretty options with bra support. Checkout the store in Houston or shop online. Which one’s your fav?
.
.
.
.
.
.
.
#topdrawerlingerietx #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstontravel #topdrawerlingerie #texasblogger #htxbloggerbabe #houstonfashionblogger #myhouston
#FableticsPartner Spring is coming! This color-blo #FableticsPartner Spring is coming! This color-block set is just perfect. The leggings are soft and the bra has good support. If you love colorful sets you have to checkout the new @fabletics drop.

P.S. Sign up for VIP and you can buy any 2 bottoms for $24 and get 70% off sitewide. Link is in my bio.
#MyFabletics #MoveInFabletics
.
.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstontravel #athleisurewear #texasblogger #htxbloggerbabe #houstonfashionblogger #myhouston #athleisure
The Downtown food scene is really on the rise. @Fi The Downtown food scene is really on the rise. @FinnHallHou is definitely a vibe, with many exciting options, but perhaps the most intriguing one is @TheSmokeHTX. I’m talking, that gooood bbq on a Wednesday? …at 8pm? Unbelievable! I tried the brisket, chicken boudin, Mac and cheese, baked beans and smoked wings. Everything was incredibly delicious. You have to try. Save under DT food spots.
.
.
.
.
.
.
#VisitHouston #Houston #htxblogger #explorehouston #Houstonblogger #Houstonbloggers #texasbestbloggers #texasinfluencer #houstoninfluencer #houstoninsider #houstontx #houstonfashionblogger #texasblogger #htxbloggerbabe #traveltexas #downtownhouston #downtownhtx
Load More... Follow on Instagram

Footer

Categories

Follow Me

Search

  • Home
  • About
  • Portfolio
Copyright © 2023 FabsCulture, Made by Underline DesignsBack to Top